Friday, July 18th, 2003
Little Muscle
Is there anything better than waking up in the middle of the night, right before your left calf seizes up in a muscle spasm that ranks right up there amongst the worst kinds of pain you’ve ever experienced? No, I really don’t think there is. Not much to do except bitFour hours later and I’m still trying to stretch it back out. Owie.
Metacritic’s upcoming release page lists something called T-Shirt by Neutral Milk Hotel coming out on August 19. I can find no mention whatsoever of a new NMH release of any kind anywhere – does anyone know what this might be, if it exists at all? Nothing worse than an NMH tease, let me tell you.
This guy has too much time and Lego on his hands, but goddammit those designs are inspired. I have no idea where he got pieces in those colours and shapes, though. They never had Lego like that in my heyday. George Lucas should take notes.
Mojave 3 Online has the cover art from Spoon And Rafter. Pretty.
I have some pictures from the Saturday Looks Good To Me show on Wednesday here.
np – Interpol / Turn On The Bright Lights
7/18/03 9:27 am
Five Seventeen says:Hey Frank,
You’re probably deficient in Calcium, Magnesium, Potassium. That’d cause those late night cramps. I’ve had ’em. They last forever and you want someone to saw off your leg.
Potassium balances the amount of sodium in cells.
Sources:
Many fruits and vegetables
Whole grains
Legumes
Calcium is not proven to prevent high blood pressure, but too little calcium is linked with higher blood pressure.
Sources:
Green leafy vegetables
Magnesium. Too little is linked with higher blood pressure. Sources:
Legumes
Green leafy vegetables
Nuts and seeds
Whole grains
Dehydration causes it too. Have a glass of water.